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HOW WE BREATHE IS HOW WE ARE

HOW WE BREATHE IS HOW WE ARE

Jul 22, 2022 | Breathing

FOCUS ON WHAT YOU WANT All movement should begin in our core. Breathing is our most fundamental movement pattern, and if we are not breathing well, we cannot move well. “BUT I already breathe, I do it automatically!” I hear you say. Yes, but here is something...



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